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Plymouth, MA United States

July 2020

Free

Monday, July 13th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, July 14th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, July 17th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, July 20th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, July 21st

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, July 24th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, July 27th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, July 28th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, July 31st

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

August 2020

Free

Monday, August 3rd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, August 4th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, August 7th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, August 10th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, August 11th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, August 14th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, August 17th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, August 18th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, August 21st

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, August 24th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, August 25th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, August 28th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, August 31st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

September 2020

Tuesday, September 1st

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, September 4th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, September 7th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, September 8th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, September 11th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, September 14th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, September 15th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, September 18th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, September 21st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, September 22nd

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, September 25th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, September 28th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, September 29th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

October 2020

Free

Friday, October 2nd

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, October 5th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, October 6th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, October 9th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, October 12th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, October 13th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, October 16th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, October 19th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, October 20th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, October 23rd

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, October 26th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Tuesday, October 27th

12:00 pm - 12:20 pm

Virtual Stretch with Open Doors Yoga Plymouth

Open Doors Yoga Studio of Plymouth - partnered with the Plymouth Chamber of Commerce - is offering a FREE 20 minutes of STRETCHING every Tuesday at noon!  Release your shoulders, Back, Neck Wrist, Joint Tension. Here's the ZOOM link: https://us02web.zoom.us/j/89501514234?pwd=Y1cvOVZMOUpBTHVUNElVMU5MSXFUUT09&status=success If needed:     Meeting ID: 895 0151 4234        Password: 564011    

Free

Friday, October 30th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

November 2020

Free

Monday, November 2nd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, November 6th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, November 9th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, November 13th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, November 16th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, November 20th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, November 23rd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, November 27th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, November 30th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

December 2020

Free

Friday, December 4th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, December 7th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, December 11th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, December 14th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Friday, December 18th

12:00 pm - 12:45 pm

CAL: Barefoot Cardio (Shoes Optional) – must preregister

Plymouth's CAL (Center for Active Living) presents Barefoot Cardio (Shoes Optional) with Wendy Weiser Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have some water handy. You MUST register with Beth Hadfield at bhadfield@townhall.plymouth.ma.us to receive the link for class.

Free

Monday, December 21st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, December 28th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

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