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Zoom Barefoot Cardio Shoes Optional
Friday, December 4, 2020 @ 12:00 pm - 1:00 pm EST
|Recurring Event (See all)
An event every week that begins at 12:00 pm on Friday, repeating until Friday, December 11, 2020
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Barefoot Cardio is a 45 minute low impact, shoes optional, moderately paced class. The workout consists of feel-good cardio, balance, strength, and stretch, set to energizing music. We will utilize weights and a yoga mat. Check that your workout area is free of hazards and have WATER handy! The instructor is Wendy Weiser
