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Join instructor Bailey Miles for a warm yoga flow class in the Wildlands Trust Community Conservation Barn – all levels and ages welcome!
Bailey teaches a flow yoga focusing on mindfulness in motion and the anatomical body. Re-energize your spirit at this mid-week workshop! Simply show up with a mat, water, and blocks if you use them in your practice. We will set the heat to 80 degrees in the building, so dress accordingly.
Buy your tickets online to guarantee your spot in the class. Walk-ins welcome if space allows. Payment of $8 members / $15 nonmembers can be made at the door via cash, credit, or check.
For more information about Wildlands Trust Membership, visit wildlandstrust.org/become-a-member