Shannon Burrington, Your Path in Sight.
Meg Garfield, Open Doors Yoga Studio, Plymouth
During this show we will focus on the transition back into our new normal. Shannon Burrington will discuss the impact that these past few months have had on us physically and emotionally. What have we learned and what can we take with us?
Meg Garfield will guide us through various breathing techniques, and offer various ways we can use yoga to cope as we move forward.