Spring is coming and it’s the perfect time for outdoor fitness classes!
Join us for 45 minutes of Kick It By Eliza.
What is Kick It? It’s 13 round music driven fitness class combining elements of kickboxing, boxing and rhythmic dance, all ending in a meditative cool down. It is a class for everyBODY with different options to choose based on your fitness comfort level.
Finish class in Mayflower’s beer garden having a brew of your choice, included in your class fee!!
**If you are one of my unlimited Fempire members- ask about your discount!!
*Rain or Shine
Only equipment needed is a yoga mat, water and sneakers!