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Mirbeau Inn : Rock n’ Roll Vinyasa Flow

Tuesday, September 26, 2017 @ 6:00 pm - 7:00 pm EDT

$20

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This 50-minute class is a traditional Vinyasa Flow dynamic dance, where postures (asanas) are connected through the breath for a transformative and balancing effect.  While enjoying classic rock, the music that takes you back to simpler days, gradually build heat, endurance, flexibility, and strength.  The sequencing is creative, energizing and rhythmic. Previous yoga experience is recommended.

Details

Date:
Tuesday, September 26, 2017
Time:
6:00 pm - 7:00 pm
Cost:
$20
Event Category:
Website:
http://plymouth.mirbeau.com/event/yoga-month-special-rock-n-roll-vinyasa-flow/

Venue

Mirbeau Inn & Spa
35 Landmark Drive
Plymouth, MA 02360 United States
+ Google Map
Phone:
877-MIRBEAU
Website:
http://plymouth.mirbeau.com

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