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Mindfulness Meditation: 30 minutes, Plymouth MA

July 17 @ 7:00 pm - 7:30 pm

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I will start with a brief discussion about mindfulness meditation and then we will have a 20 minute guided sit. Beginners to experienced practitioners welcome. Bring a mat or cushion if you’d like, I will have chairs.

Venue

Second Nature Social Skills
29 S Park Avenue
Plymouth, ma 02360 us
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