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Metal yoga vinyasa flow

Wednesday, February 21, 2018 @ 6:30 pm - 7:30 pm EST

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Join me for a rejuvenating melodic metal vinyasa flow!

We will begin with some stretching to warm up our muscles and core then flow into strengthening warrior and standing asana’s, balances and abdominal core flexion.

We will end the class with a traditional Savasana to a lyric-free gem of a metal song!

$15 per person cash or card

Please bring:
a yoga mat
water
any props you may need

Namaste Metalheads!

Kim White-Young

Details

Date:
Wednesday, February 21, 2018
Time:
6:30 pm - 7:30 pm
Event Category:
Website:
https://www.facebook.com/events/175608859716290

Venue

Peter McRae Karate, Plymouth, MA
95 Sandwich St
Plymouth, MA 02360 United States

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