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June 2020

Free

Monday, June 29th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. For more information and to register, please send an email to Beth Hadfield at bhadfield@plymouth-ma.gov Brought to you by Plymouth's CAL (Center…

August 2020

Free

Monday, August 3rd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 10th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 17th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 24th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 31st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

September 2020

Free

Monday, September 7th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

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