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July 2020

Free

Monday, July 13th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, July 20th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, July 27th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

August 2020

Free

Monday, August 3rd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 10th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 17th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 24th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, August 31st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

September 2020

Free

Monday, September 7th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, September 14th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, September 21st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, September 28th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

October 2020

Free

Monday, October 5th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, October 12th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, October 19th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, October 26th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

November 2020

Free

Monday, November 2nd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, November 9th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, November 16th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, November 23rd

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, November 30th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

December 2020

Free

Monday, December 7th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, December 14th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, December 21st

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

Free

Monday, December 28th

1:00 pm - 2:30 pm

CAL: Mindfulness/meditation with Cynthia Sweetser

Mindfulness is... A meditation practice that improves our physical, mental, spiritual, and emotional health. Mindfulness is a 90-minute class that begins with a weekly topic then a 20-minute meditation, followed by group discussion. All you need is a comfortable chair where you won’t be distracted.  No prior experience needed. You are invited to a Zoom meeting. each Monday. Register NOW for this meeting: https://us02web.zoom.us/meeting/register/tZEvde-qqDwjHNEVyBhEIkXEWkeUhnYFsexa  After registering, you will immediately receive a confirmation email containing information about joining the meeting. Brought…

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